This app, SoberTool, has received multiple awards and top ratings from reputable sources such as Healthline.com and ChoosingTherapy.com. It offers valuable features that can help individuals on their sobriety journey.
The app includes a comprehensive sobriety counter that not only tracks your clean and sober days but also calculates the money you have saved by abstaining from addictive behaviors. It also provides rewards as a way to celebrate your progress.
SoberTool delivers daily motivational messages and notifications to keep you motivated and remind you to stay focused on your recovery. Additionally, it offers a search engine that allows you to quickly find answers for dealing with specific emotions or triggers, helping you avoid relapse.
An innovative feature of the app is its relapse prevention tool. By answering simple questions, it guides you towards recovery-focused solutions during moments of craving or vulnerability. This type of personalized support transforms relapse thinking into recovery thinking, making it unique among recovery resources.
The app provides a chat forum where users can anonymously connect with others, share personal experiences, and offer and receive support.
Developed by a professional with extensive experience in chemical dependency counseling and an expert team from The Ohio State University, SoberTool incorporates proven techniques to aid in maintaining sobriety. Regardless of the addiction or bad habit you're struggling with—be it alcohol, drugs, gambling, or any other—the app is designed to help you through immediate assistance and coping skill development.
If you are new to sobriety or need an accessible tool to combat cravings and triggering thoughts related to alcoholism or addiction, this app is for you. It can also be valuable for individuals in recovery who are experiencing stress or those seeking additional support after completing treatment.
The versatility of SoberTool is demonstrated by its usefulness for individuals who want to stay sober for personal or familial reasons, those who have previously struggled with sobriety, and those who require assistance in times when professional help or support systems are not readily available.
The app has proven helpful for treatment centers, addiction counselors, psychiatrists, and 12 Step sponsors who are seeking a resource to address common issues associated with addiction.
Important to note is that SoberTool does not replace professional treatment or 12 Step meetings. It provides additional support and acts as a beneficial tool alongside other forms of therapy. The app respects user privacy and requires minimal app permissions.
Please be aware that the information provided in the app should not be considered as a substitute for therapy or treatment. The user waives any claims against the app's author in case of misinterpretations or harm resulting from the use of SoberTool.
개요
SoberTool 범주 홈 & 취미 Blitzen, LLC개발한에서 Freeware 소프트웨어입니다.
SoberTool의 최신 버전은 2024-02-02에 발표 된 7.4.1. 처음 2023-10-02에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 SoberTool: iOS.
SoberTool 사용자 5 5 등급으로 평가 했다.
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